Private one-on-one consultations
At SAEXP, we take pride in delivering personalised care in a private, one‑on‑one setting. Our clinic features fully equipped rooms designed to provide you with the utmost privacy and dedicated attention.
Comprehensive exercise assessment and tailored program design to empower self-management and support long-term health.
Ongoing reviews of your exercise program to assess progress, ensure alignment with your goals, and make necessary adjustments.
Receive continuous support and expert supervision throughout your prescribed program to ensure optimal progress and safety.
Private Exercise Sessions
Here are SAEXP we offer one-on-one private sessions so you can feel comfortable, safe and enjoy exercise. Our private sessions require an initial 45-minute appointment where you and our friendly Exercise Physiologist will cover your medical history, past or present injuries, goals for exercise and of course get you moving.
What do we Offer?
- Direct 1-on-1 ongoing supervision – Work privately with your Exercise Physiologist to ensure correct exercise technique, direct support, and continual progression toward your strength and conditioning goals.
- Program prescription - If you’re confident completing your program independently, come in for reviews as needed so we can assess your progress and make adjustments when appropriate.
Next Steps
Once you're ready book in with our team. Please ensure when attending your Initial Appointment you provide any relevant medical history, scan reports and information you may think is important for us. In this appointmnet we will be doing exercise so make sure that you are dressed comfy and ready to get moving.
Contact out clinic or click Book Now to secure your spot.
