We provide best-practice treatments for a wide range of conditions.
At SAEXP, we provide a personalized approach to exercise. Our programs are designed to meet your unique needs and goals.
Tailored Programs for Individual Goals: We design exercise plans that align with your specific objectives, whether it's improving strength & fitness, enhancing mobility, reducing pain or managing a medical condition.
Adaptation to Unique Needs: Our programs consider your fitness level, lifestyle, and any physical limitations, ensuring that your program is both effective and safe.
Ongoing Support and Adjustments: We provide continuous guidance and modify your program as needed to accommodate progress, setbacks, or changes in your health status.
Improving Strength and Fitness - For All Abilities and Health Needs.
At SAEXP, our programs are crafted for everyone—whether you’re managing health conditions or simply looking to boost strength and fitness. Our individualized plans ensure safe, measurable progress by adapting exercises to suit your current ability, goals, and any specific medical needs.
Private Sessions
Work 1:1 with your experienced practitioner in a private setting for personalised guidance and care.
Small Groups
3:1 group sessions offers expert supervision with small‑group interaction, in a supportive environment.
Clinical Pilates
Work with our professional practitioners to improve movement control, core stability, and posture.
We also work with compensable schemes
In addition to privately funded sessions, we have extensive experience working with the following compensable schemes.
If you have extras cover for Exercise Physiology, you will be eligible for private health insurance rebates.
People referred under a care plan by their GP for health management are eligible for Medicare rebates.
Stay active and independent with the support of your Exercise Physiologist through gentle, personalised exercise under My Aged Care.
We work with the NDIS to support people with disabilities by improving physical function, mobility, and overall health through tailored, evidence-based programs.
Exercise physiology services within WorkSafe provide targeted rehabilitation and injury management to support recovery and facilitate a safe return to work.
In conjunction with your GP, eligible veterans can access our services through DVA to assist in managing chronic conditions, rehabilitation, and improve overall health, focusing on developing the skills for self-management.
Tailored programs under TAC help individuals recover from transport-related injuries by improving mobility, managing pain, and restoring function.
We’re passionate about empowering people to achieve their goals - no matter how big or small
Boost Health & Wellbeing
Enhance physical function, managing chronic conditions, and improving overall quality of life.
Reduce Pain & Fatigue
Help reduce pain and fatigue by correcting biomechanical deficiencies and learning how to pace physical activity.
Build Strength & Fitness
Build strength, improve endurance, avoid injury, and boost your fitness while aligning with your health, goals, and abilities.
Enhance Mental Health
Reduce your stress, lift your mood, and enhance your overall well-being.
Improve Mobility
Build muscle strength to support movement, improving flexibility for greater range of motion, and enhancing joint function to promote pain-free mobility.
Grow Your Independence
Supporting sustained motivation to maintain a regular exercise routine, helping you stay active and continue enjoying the things you love.
